Weigh In record (no journal entry) for 11 May 2018
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172.8 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1484 kcal
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Fat: 23.54g | Prot: 53.84g | Carb: 263.29g.
Breakfast: 即食燕麥粥, 義美 芋頭堅果饅頭. Lunch: 雞腿便當. Snacks/Other: 珍珠奶茶. more...
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losing 1.1 lb a week
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金魚飄飄's weight history
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