GregCloud's Journal, 11 July 2012

Was logged on Tuesday
231.7 lb Lost so far: 7.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1486 kcal Fat: 64.33g | Prot: 66.71g | Carb: 175.19g.   Breakfast: Biscuit Cereals - Island Vanilla, Blackberries, Pure Almond Milk - Original. Lunch: Whole Pickle, #6 Vegetarian Unwich. Dinner: Pinto Beans. Snacks/Other: Raw Almonds, Bananas, Watermelon, Almond Butter. more...
3333 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet GregCloud's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for GregCloud's own diet

GregCloud's weight history

GregCloud's Recent Activity

GregCloud's Own Activity

No recent activity.

GregCloud's Buddies

No recent activity.

Other Member Diet Recent Activity

ccata5 recorded a Weigh In at 185.0 lb.
redjr recorded a Weigh In at 287.0 lb.
jurrabi recorded a Weigh In at 280.0 lb.
Marta Cunha Silva recorded a Weigh In at 158.1 lb.
glen recorded a Journal Entry and a Weigh In at 188.6 lb.
esbaer recorded a Weigh In at 153.5 lb.
jodyme joined challenge 5:2 Fasting through Christmas and the New Year.
mipmip26 recorded a Weigh In at 151.0 lb.