GregCloud's Journal, 11 July 2012

Was logged on Tuesday
231.7 lb Lost so far: 7.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1486 kcal Fat: 64.33g | Prot: 66.71g | Carb: 175.19g.   Breakfast: Biscuit Cereals - Island Vanilla, Pure Almond Milk - Original, Blackberries. Lunch: #6 Vegetarian Unwich, Whole Pickle. Dinner: Pinto Beans. Snacks/Other: Almond Butter, Bananas, Watermelon, Raw Almonds. more...
3333 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet GregCloud's own diet   losing 8.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GregCloud's weight history


GregCloud's Recent Activity

GregCloud's Own Activity

No recent activity.

GregCloud's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on LaShrebeka_BeastMode's Journal Entry.
hwnmomof2 recorded a Weight Entry at 213.0 lb.
BellWhitworth updated their Food Diary.
Lucygirl1 recorded a Weight Entry at 191.8 lb.
kbshp62 recorded a Weight Entry at 171.4 lb.
lauramckeane recorded a Weight Entry at 221.5 lb.
northernmusician commented on Yourpissingmeoff's Journal Entry.
nicolefredrickson recorded a Weight Entry at 154.0 lb.