Yay! Another pound or so gained. (Am trying to gain 10-15 lbs after some health issues.)
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114.2 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2127 kcal
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Fat: 87.20g | Prot: 68.76g | Carb: 270.26g.
Breakfast: Maple Syrup , Milk (1% Lowfat with Added Vitamin A) , Milk (1% Lowfat with Added Vitamin A) , Teeccino Hazelnut Tee-Bag, Daily Turmeric, Gluten Free Old Fashioned Rolled Oats, Flax Chia Blend, Raisins. Lunch: Cantaloupe (Muskmelon), Trader Joe's White Cheddar Popcorn, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, White Bread (Home Recipe or Bakery). Dinner: Pacific Natural Foods Organic Unsweetened Almond Milk, Broccoli , Milk (1% Lowfat with Added Vitamin A) , Scrambled Egg , Mixed Salad Greens, Butter , Toasted White Bread (Home Recipe or Bakery), Sweet Potato . Snacks/Other: Trader Joe's Tapioca Pudding, Graham Crackers, Trader Joe's 73% Organic Dark Chocolate. more...
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gaining 1.1 lb a week
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