Weigh In record (no journal entry) for 11 July 2012
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138.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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608 kcal
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Fat: 21.21g | Prot: 22.63g | Carb: 84.49g.
Breakfast: hard boiled egg, banana, slice white bread. Lunch: tostada. Dinner: chicken soup. more...
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losing 30.0 lb a week
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acinfla's weight history
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