CLStewart's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
258.8 lb Lost so far: 65.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
1350 kcal Fat: 57.00g | Prot: 98.00g | Carb: 116.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Protein2o Protein Infused Water. Dinner: Culver's Crispy Chicken Filet Sandwich, Culver's Wisconsin Cheese Curds. more...
losing 2.8 lb a week

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