3011Sc3's Journal, 09 May 2018

After a day of eating only a small movie popcorn...

140.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 26.27g | Prot: 42.37g | Carb: 94.28g.   Breakfast: Water, Daily Chef Tortilla Chips, Boca Veggie Ground Crumbles, Kraft Shredded Colby & Monterey Jack Cheese. Lunch: Bush's Best Reduced Sodium Pinto Beans, Water. Dinner: Water, Longhorn Steakhouse Sauteed Mushrooms & Onions. Snacks/Other: Saltine Crackers. more...

1709 kcal

Activities & Exercise: walking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...