Weigh In record (no journal entry) for 09 May 2018
|
218.0 lb
Lost so far: 27.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2018:
|
440 kcal
|
Fat: 12.00g | Prot: 35.00g | Carb: 47.00g.
Breakfast: Evol Sausage, Egg White & Cheddar. Lunch: Lean Cuisine Creamy Basil Chicken with Tortellini. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hellenrayge's weight history
|