Robin13's Journal, 11 July 2012

161.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 20.49g | Prot: 23.78g | Carb: 213.04g.   Breakfast: Chunky Peanut Butter (with Salt), Chocolate Cheerios, Multi Grain Cheerios Peanut Butter. Lunch: Baby Carrots, Peaches, Apples. Dinner: 99% Fat Free Minestrone Soup. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Butterscotch or Caramel Topping, Pop Up Bowl - Smart Pop, 100 Calorie Homestyle Popcorn. more...

1827 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...