Weigh In record (no journal entry) for 11 July 2012
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137.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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545 kcal
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Fat: 6.73g | Prot: 39.47g | Carb: 88.26g.
Breakfast: dijon mustard, whole wheat bread, hummus, egg whites, tomatoe. Lunch: whole wheat bread, apple, chobani greek yogurt plain non-fat. more...
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losing 1.4 lb a week
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Julie Hicks's weight history
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