rk4996a's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
177.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2018:
2274 kcal Fat: 81.68g | Prot: 99.45g | Carb: 440.02g.   Breakfast: Bananas, Entenmann's Rich Frosted Donuts. Lunch: Chicken Schnitzel, Couscous (Cooked). Dinner: Egg Drop Soup, Pei Wei Vegetables & Tofu Fried Rice. Snacks/Other: 100% Fruit Juice Blend (with Added Vitamin C), Pei Wei Fortune Cookie, Cupcake with Icing, Ghirardelli Peppermint Bark with Dark Chocolate, Clementines. more...
2570 kcal Activities & Exercise: Breastfeeding - 2 hours, Standing - 1 hour, Sleeping - 11 hours, Desk Work - 5 hours, Sitting - 5 hours. more...
gaining 0.3 lb a week



     
 

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