nvh09's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
160.3 lb Lost so far: 27.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet nvh09's own diet   losing 3.1 lb a week

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NishaGo recorded a Weight Entry at 215.0 lb.
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