Brigidmaere's Journal, 08 May 2018

184.8 lb Lost so far: 44.7 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 30.42g | Prot: 89.94g | Carb: 103.44g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Marketside Sugar Snap Peas, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Swiss Cheese, Rye Bread. Dinner: Chicken Breast, Chicken Poblano Posole. Snacks/Other: Krave Sea Salt Original Beef Jerky, Hershey's Milk Chocolate Kisses, Watermelon. more...

2338 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...