Weigh In record (no journal entry) for 18 April 2010
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173.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1555 kcal
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Fat: 63.50g | Prot: 71.50g | Carb: 162.00g.
Breakfast: sugar free coffee mate, Blueberry Muffins. Dinner: Cinnamon Twists, Beef soft taco Taco Bell, Chicken Quesadilla. Snacks/Other: roasted edamame. more...
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gaining 2.0 lb a week
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