Weigh In record (no journal entry) for 07 May 2018
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263.0 lb
Lost so far: 20.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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2218 kcal
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Fat: 80.46g | Prot: 130.93g | Carb: 261.01g.
Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Sunshine Cheez-It Original Snack Crackers, Meijer Colby Jack Cheese Sliced, French's Classic Yellow Mustard, Bunny Bread Wheat Sandwich Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Pepperidge Farm Goldfish Original Crackers, Skinny Pop Ultra Lite White Cheddar Popcorn, Lean Pockets Sliced Ham & White Cheddar. Snacks/Other: Sargento Colby Jack Cheese Sticks, Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Strawberry. more...
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gaining 0.3 lb a week
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