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Just not sure what to make of these tiny drops.... Its kinda depressing and off putting!
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158.1 lb
Lost so far: 11.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1287 kcal
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Fat: 53.86g | Prot: 37.09g | Carb: 159.54g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon, Brown Sugar, Coffee with Milk. Lunch: Danone Yogi Sip (250ml), Chicken Soup (Canned). Dinner: mashed veg, All Gold Tomato & Onion Mix, Boerewors. Snacks/Other: Mayonnaise, Bakers Crackerbread Rye Toast, Lancewood Full Cream Processed Cheddar Cheese Slices, Alman's Mixed Berries. more...
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2148 kcal
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Activities & Exercise:
Hula Hoop - 5 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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