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I've been eatting low carb / Diabetic diet for a while but with not much success. I'm going to start the Atkins diet which I did have some success with many years ago. I am hoping this will help me as I am now a type 2 diabetic with sleep apnia and really bad depression. I lost a lot of self esteem when I went over the 300 mark and when I found out it went down I was so happy but I just went and got weighed at the docs and it was at 309 and its really made me upset. I also found out at the same appointment that this new doctor will not approve for me to get new knees because 39 years old is too young even tho I am in agony with the knees I have. The previous docs looked and told me I have very bad arthritis.
To but it bluntly:
I am tired of feeling fat and ugly. I am tired of all the pain. I am tired of not being to do things like other people.
I am ready for a change!
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309.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed N/A.
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