Weigh In record (no journal entry) for 10 July 2012
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156.7 lb
Lost so far: 24.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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134 kcal
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Fat: 3.16g | Prot: 5.22g | Carb: 25.10g.
Snacks/Other: Grapes, Mango Yoghurt. more...
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steady weight
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