Weigh In record (no journal entry) for 06 May 2018
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193.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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2334 kcal
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Fat: 123.00g | Prot: 98.00g | Carb: 215.00g.
Lunch: Papa John's 16" Original Crust Pizza - The Meats. Dinner: Texas Roadhouse Cheese Fries, Fatburger Chili Cheese Hot Dog. more...
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gaining 1.4 lb a week
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