Weigh In record (no journal entry) for 06 May 2018
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145.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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2081 kcal
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Fat: 115.22g | Prot: 73.00g | Carb: 204.31g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Sugar, Coffee (French Flavor Powder, Instant, with Sugar) , Granulated Sugar . Lunch: Boar's Head All Natural Roasted Turkey Breast, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Boar's Head Oven Roasted Turkey Breast. Dinner: Modern Market Bacon, Lettuce Tomato on Multi-Grain Bread. Snacks/Other: Private Selection Praline Pecans, Coffee with Cream and Sugar, Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Coffee with Cream & Sugar (Medium), Lay's Classic Potato Chips (28.3g). more...
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gaining 0.2 lb a week
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