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No change. It’s a Blessing since our household has been sick all week & we ate simple fixings. Instead of prepared meals.
Water consumption has been off due to sore throat as well.
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285.4 lb
Lost so far: 37.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1011 kcal
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Fat: 38.04g | Prot: 28.67g | Carb: 138.52g.
Breakfast: Regular Coffee, Upper Crust Bakery Apple Danish. Lunch: Laughing Cow Creamy Spicy Pepper Jack, Chobani Flip Key Lime Crumble. Dinner: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Nachos with Cheese . more...
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steady weight
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