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Uh1
Journal
09 Jul 12
Uh1's Journal, 09 July 2012
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Weigh In record (no journal entry) for 09 July 2012
211.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 July 2012:
1301 kcal
Fat: 87.52g | Prot: 103.42g | Carb: 27.85g.
Breakfast:
Egg.
Lunch:
mayo, boston buttb, salad.
Dinner:
Chicken breast, avocado.
Snacks/Other:
Breakfast Frittata, Egg and Bacon Breakfast Muffins, peanut butter, celery.
more...
2834 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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