Chie's Journal, 03 May 2010

125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 66.72g | Prot: 69.06g | Carb: 281.16g.   Breakfast: Soy Milk, Coffee. Lunch: Chocolate Croissant, Nutella Hazelnut Spread, Multigrain Bread. Dinner: Udon Noodles (Large Bowl), Thai Curry Chicken Rice Bowl, Balsamic Chicken with Mozzarella and Tomato Sandwich. more...

1798 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes. more...