Weigh In record (no journal entry) for 01 July 2012
|
203.8 lb
Lost so far: 3.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2012:
|
1361 kcal
|
Fat: 71.05g | Prot: 77.23g | Carb: 107.76g.
Breakfast: havarti, pizza dough, ragu pizza sauce, pineapple, ranch light, turkey pepperoni, tomatoe. Lunch: pizza dough, ragu pizza sauce, pineapple, ranch light, turkey pepperoni, tomatoe, mozzarella cheese. Dinner: 1 slice havarti, pizza dough, ragu pizza sauce, pineapple, ranch light, turkey pepperoni, tomatoe. Snacks/Other: 1 slice havarti, turkey pattie. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peace2mi's weight history
|