Weigh In record (no journal entry) for 12 April 2018
|
273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2018:
|
2086 kcal
|
Fat: 92.70g | Prot: 107.43g | Carb: 125.46g.
Breakfast: Pears, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Food Lion Pork Sausage Links, IHOP Veggie Omelette For Me. Dinner: IHOP Fried Eggs. Snacks/Other: Anheuser-Busch Busch Light, Fritos Original Corn Chips (Package). more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|