Weigh In record (no journal entry) for 11 April 2018
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169.0 lb
Lost so far: 80.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1121 kcal
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Fat: 75.75g | Prot: 41.59g | Carb: 68.27g.
Breakfast: Egg, Cheese and Sausage on Biscuit, Tea Unsweetened. more...
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gaining 56.0 lb a week
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