Weigh In record (no journal entry) for 10 April 2018
|
276.0 lb
Lost so far: 13.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2018:
|
1261 kcal
|
Fat: 32.17g | Prot: 51.04g | Carb: 114.27g.
Breakfast: Pears, Nuts Online Roasted Fava Beans. Lunch: IHOP Veggie Omelette For Me. Dinner: Hamburger on Bun. Snacks/Other: Anheuser-Busch Busch Light. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|