Weigh In record (no journal entry) for 10 April 2018
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175.5 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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320 kcal
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Fat: 10.10g | Prot: 5.70g | Carb: 51.83g.
Breakfast: Кулич Пасхальный. more...
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losing 6.2 lb a week
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