Weigh In record (no journal entry) for 29 June 2012
|
171.4 lb
Lost so far: 30.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2012:
|
1045 kcal
|
Fat: 33.87g | Prot: 28.01g | Carb: 160.83g.
Breakfast: Whole Milk, Reduced Sugar Fruit Loops. Lunch: Original Pepperoni Pizza. Dinner: Hush Puppy. Snacks/Other: Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittinieheath90's weight history
|