brittinieheath90's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
171.4 lb Lost so far: 30.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
1045 kcal Fat: 33.87g | Prot: 28.01g | Carb: 160.83g.   Breakfast: Whole Milk, Reduced Sugar Fruit Loops. Lunch: Original Pepperoni Pizza. Dinner: Hush Puppy. Snacks/Other: Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added). more...
gaining 0.8 lb a week

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