Weigh In record (no journal entry) for 08 April 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1885 kcal
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Fat: 93.00g | Prot: 130.70g | Carb: 55.38g.
Breakfast: Cafe Escapes Chai Latte, Safeway Mandarin Oranges, Kroger Pork Country Style Ribs. Lunch: Taco Salad. Dinner: Pork Loin (Country-Style Ribs). Snacks/Other: Ground Beef (Cooked), Anheuser-Busch Busch Light. more...
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losing 10.5 lb a week
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