isaalexana's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
110.5 lb Lost so far: 7.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2018:
857 kcal Fat: 28.10g | Prot: 44.10g | Carb: 110.54g.   Breakfast: Plain French Toast. Lunch: Chunky Style Chicken Vegetable Stew Type Soup with Rice, Grapes (American Type, Slip Skin) , Cucumber Salad with Vinegar. Dinner: Eggplant Parmesan. Snacks/Other: Dannon Fruit on the Bottom Yogurt - Blueberry. more...
1484 kcal Activities & Exercise: Sleeping - 3 hours and 1 minute, Insanity - 45 minutes, Resting - 20 hours and 14 minutes. more...
losing 1.8 lb a week

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