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isaalexana
Journal
05 Apr 18
isaalexana's Journal, 05 April 2018
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Weigh In record (no journal entry) for 05 April 2018
110.5 lb
Lost so far:
7.5 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2018:
857 kcal
Fat: 28.10g | Prot: 44.10g | Carb: 110.54g.
Breakfast:
Plain French Toast.
Lunch:
Chunky Style Chicken Vegetable Stew Type Soup with Rice, Grapes (American Type, Slip Skin) , Cucumber Salad with Vinegar.
Dinner:
Eggplant Parmesan.
Snacks/Other:
Dannon Fruit on the Bottom Yogurt - Blueberry.
more...
1484 kcal
Activities & Exercise:
Sleeping - 3 hours and 1 minute, Insanity - 45 minutes, Resting - 20 hours and 14 minutes.
more...
losing 1.8 lb a week
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