Weigh In record (no journal entry) for 05 April 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1347 kcal
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Fat: 36.92g | Prot: 99.41g | Carb: 70.61g.
Breakfast: Unjury Chocolate Classic, Keurig Peppermint Mocha Latte, Great Value 1% Low Fat Milk. Lunch: Pork Steak or Cutlet (Lean Only Eaten). Dinner: Hamburger on Bun. Snacks/Other: Anheuser-Busch Busch Light. more...
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steady weight
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