44d - 33.9(-0.4)昨天晚餐 被朋友揪吃泰式,好好吃,雖然沒吃飯和泰奶,但月亮蝦餅也肯定爆碳了,吃完很後悔,才香港爆碳回來,好不容易幾天內回到生酮排水,昨又给我爆了。
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138.2 lb
Lost so far: 21.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
gaining 6.2 lb a week
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