Weigh In record (no journal entry) for 27 June 2012
|
195.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2012:
|
1129 kcal
|
Fat: 22.05g | Prot: 45.28g | Carb: 172.75g.
Breakfast: COF MATE CREAMER PPRMT MOCHA, Skinny Hazelnut Latte (Grande), Coffee (Brewed From Grounds) . Lunch: Smart Pop! Butter Popcorn, Beans, Rice and Cheese Style Burrito. Snacks/Other: Jalapeno Potato Chips, ZONE PERFECT CHOC/PBTR NUT BR 1.76 OZ. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|