Weigh In record (no journal entry) for 04 April 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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1135 kcal
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Fat: 37.52g | Prot: 69.58g | Carb: 48.80g.
Breakfast: Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk, Keurig Peppermint Mocha Latte. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Eckrich Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Anheuser-Busch Busch Light. more...
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steady weight
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