gulinlin's Journal, 04 April 2018

43d- 34.3 (-0)。发生什麼事,直接掉1公斤,可见也要運動流汗幫助排水,也可能我蛋白貭平時都吃不夠。
137.3 lb Lost so far: 22.5 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2018:
103 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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