isaalexana's Journal, 03 April 2018

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Weigh In record (no journal entry) for 03 April 2018

111.0 lb Lost so far: 7.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:

768 kcal

Fat: 36.61g | Prot: 50.77g | Carb: 61.11g. Breakfast: Dr. Praeger's Rice Crusted Fish Sticks. Dinner: Taco . Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...

1438 kcal

Activities & Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week

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isaalexana's Journal, 03 April 2018

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