Weigh In record (no journal entry) for 03 April 2018
|
275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2018:
|
1618 kcal
|
Fat: 70.55g | Prot: 95.21g | Carb: 72.80g.
Breakfast: Keurig Peppermint Mocha Latte, Unjury Vanilla Protein, Great Value 1% Low Fat Milk. Lunch: Eckrich Skinless Beef Smoked Sausage, Eckrich Skinless Beef Smoked Sausage, Hampton Inn Cheese Omelette. Dinner: Fresh'n Easy Garden Salad, Ranch Salad Dressing, Chicken Drumstick (Skin Eaten). Snacks/Other: Anheuser-Busch Busch Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|