Weigh In record (no journal entry) for 02 April 2018
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167.0 lb
Lost so far: 82.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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687 kcal
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Fat: 42.67g | Prot: 37.85g | Carb: 36.65g.
Breakfast: Pork Sausage Patty or Link, Breakfast Sandwich, Denny's Bacon Strips, Tea Unsweetened. more...
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losing 7.0 lb a week
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