Helen Pedersen's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
157.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
630 kcal Fat: 19.83g | Prot: 42.43g | Carb: 71.47g.   Breakfast: organic cane sugar, krusteaz pancake, 2% milk, Cheerios, green tea. Dinner: diet lipton green tea with citrus, green beans kirkland, kirkland corn, chicken cordon bleu quick. more...
gaining 1.2 lb a week

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