Weigh In record (no journal entry) for 01 April 2018
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155.6 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1948 kcal
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Fat: 72.56g | Prot: 79.22g | Carb: 216.95g.
Breakfast: Breakfast Pastry, Columbus Herb Roasted Turkey Breast, Trader Joe's Teeny Tiny Avocado, Trader Joe's European Style Whole Grain Bread, Trader Joe's European Style Whole Grain Bread. Lunch: Ocean Snack Dried Roasted Seaweed, Kabuto Imitation Crab Stick, Kabuto Imitation Crab Stick, Fisher Dry Roasted Peanuts, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Trader Joe's Eggplant Garlic Spread, Trader Joe's Eggplant Garlic Spread, Trader Joe's Eggplant Garlic Spread, Trader Joe's Eggplant Garlic Spread, Trader Joe's Eggplant Garlic Spread, Trader Joe's Eggplant Garlic Spread, Blue Moon Short Straw Farmhouse Red Ale. Dinner: Trader Joe's Brown Cage Free Eggs (Large), Kabuto Imitation Crab Stick, Kabuto Imitation Crab Stick, Trader Joe's Persian Cucumber, Trader Joe's Whole Kernel Corn, Best Foods Real Mayonnaise. Snacks/Other: Finn Crisp Original Rye Crispbread, Finn Crisp Original Rye Crispbread, Trader Joe's Cara Cara Navel Oranges, Tangerines (Mandarin Oranges) . more...
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gaining 7.7 lb a week
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