Weigh In record (no journal entry) for 01 April 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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400 kcal
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Fat: 16.45g | Prot: 20.63g | Carb: 46.62g.
Breakfast: Navels Oranges, Gala Apples. Lunch: ShopRite Fat Free Cottage Cheese, Eckrich Skinless Beef Smoked Sausage. more...
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gaining 14.0 lb a week
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BAR.....'s weight history
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