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Happy Saturday ! It went down the scale totally surprised and oh so glad is sad how much that number affects are mood and mind set
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179.6 lb
Lost so far: 3.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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332 kcal
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Fat: 13.05g | Prot: 13.28g | Carb: 39.09g.
Breakfast: Starbucks Caffe Latte (Grande), Oreo Oreo Thins, Coffee. more...
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losing 12.6 lb a week
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