Weigh In record (no journal entry) for 30 March 2018
|
131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 March 2018:
|
2153 kcal
|
Fat: 67.23g | Prot: 85.91g | Carb: 162.95g.
Breakfast: Trader Joe's Organic Tea & Lemonade, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Lunch: Olive Oil, Grouper (Fish) (Mixed Species), Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine, Subway Chocolate Chip Cookie. Dinner: Sangria, Sauvignon Blanc Wine, Sweet and Sour Sauce, Fried or Battered Breaded Floured Shrimp. more...
|
|
1700 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|