theshtig's Journal, 28 March 2018

row row

262.2 lb Lost so far: 67.8 lb. Still to go: 117.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:

3118 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 9.5 lb a week

Comments

Go go!!!

28 Mar 18 by member: John10251

good job!

28 Mar 18 by member: marshakanady


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theshtig's weight history