Weigh In record (no journal entry) for 27 March 2018
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284.6 lb
Lost so far: 0 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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2238 kcal
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Fat: 161.68g | Prot: 141.44g | Carb: 51.81g.
Breakfast: Aidells Chicken Meatballs Italian Style with Mozzarella Cheese, Eggland's Best Three Cheese Omelet. Lunch: Cello Whisps Cheddar Cheese Crisps, Blackberries, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. Dinner: Kroger Mild Cheddar Cheese Shredded, America's Choice Bacon Thick Sliced, Boar's Head Black Forest Deli Ham, Bob Evans Pork Sausage Links, Kroger Eggs (Large). Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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gaining 2.2 lb a week
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