Weigh In record (no journal entry) for 27 March 2018
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154.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2018:
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953 kcal
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Fat: 84.40g | Prot: 25.44g | Carb: 16.08g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Light Cream, Coffee (Brewed From Grounds). Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Philadelphia Original Cream Cheese, Keto Bread, Hengstenberg Hot German Mustard, Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Burman's Real Mayonnaise, Goldhen Grade A Large Eggs, Tea (Brewed). more...
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gaining 0.6 lb a week
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