Weigh In record (no journal entry) for 26 March 2018
|
159.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2018:
|
1377 kcal
|
Fat: 46.54g | Prot: 115.65g | Carb: 120.26g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Andy Boy Romaine Lettuce, Wegmans Lemon & Garlic Marinade Chicken Breasts. Dinner: Quinoa (Cooked), Dole Spring Mix Salad, Fried Egg. Snacks/Other: Strawberries, Driscoll's Strawberries. more...
|
losing 6.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talitasegala's weight history
|