Weigh In record (no journal entry) for 25 March 2018
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234.0 lb
Lost so far: 36.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1787 kcal
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Fat: 64.11g | Prot: 72.66g | Carb: 217.82g.
Breakfast: Butter, Fried Egg, Smithfield Thick Cut Bacon, Great Value Sharp Cheddar Cheese, Azteca Soft & Tender Flour Tortillas. Dinner: Nabisco Premium Saltine Crackers Original, Fresh & Easy Beef Chili with Beans. more...
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6694 kcal
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Activities & Exercise:
Painting - 9 hours, Stretching (yoga) - 5 minutes, Resting - 6 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...
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steady weight
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