Weigh In record (no journal entry) for 25 March 2018
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237.4 lb
Lost so far: 9.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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951 kcal
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Fat: 63.33g | Prot: 55.98g | Carb: 42.27g.
Breakfast: Nopales (Without Salt, Cooked), Egg, Fresh Pork Sausage. Lunch: Soylent Coffiest. Dinner: Kirkland Signature Fully Cooked Bacon. more...
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losing 2.8 lb a week
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jaysonelliot's weight history
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