gulinlin's Journal, 24 March 2018

32d_健身_mc2_重感冒_33.0（-0.4），5，22.8。😭😭。乖乖沒偷吃，也能三天多1kg，難道我是大胖子，所以我姨媽也是個大胖子吗⋯⋯

139.6 lb Lost so far: 20.3 lb. Still to go: 24.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 March 2018:

121 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 4.6 lb a week

Comments

有時是喝水太少身體內鈉太高所以水膧現象喝充足水份代謝掉身體內的鈉自然就會慢慢水膧消失 ^^

23 Mar 18 by member: 鄭家銘

謝謝你的拯救⋯ 我是水真的喝太少，每天都不到一千⋯

23 Mar 18 by member: gulinlin

不用客氣應該的^^

23 Mar 18 by member: 鄭家銘

一起加油唄^^

23 Mar 18 by member: 鄭家銘

生病時要慢一下腳步！

23 Mar 18 by member: 95bbk


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gulinlin's weight history